High in protein and full of healthy fats, this is one salad that you'll have prepared (and eaten) in no time.
Italian tuna and bean salad with pistachio
Italian tuna and bean salad with pistachio
5 new spring salads to keep on rotation
Sophia Loren might owe everything to pasta, but right now we’re more excited about salads. Samantha Coutts ramps up the health factor for spring, Italian style, with fast nutritious Mediterranean plates that will have you going back for (guilt-free) seconds.
Eggplant caponata salad
Eggplant caponata salad
Perfect for spring entertaining, this salad is as simple as it gets. Filled with pantry staples, this is solution to all your last-minute entertaining woes.
Roasted kale, quick ricotta and tomato salad
Roasted kale, quick ricotta and tomato salad
Minimum fuss, maximum flavour. This gluten-free salad recipe is a great lunch option and is ready in no time.
Snapper crudo with celery, asparagus and green olive
Snapper Crudo with Celery, Asparagus and green olive
A paleo salad recipe with an Italian twist. Ramp up the health factor with this guilt-free meal that's ready in minutes.
Fennel and radicchio salad with parmesan crisps
Fennel and radicchio salad with parmesan
Light, slightly bitter and full of flavour, this is one salad made for easy spring lunching.
