Herb-baked blue-eye on saffron and tomato potatoes

Prep
15m
Cook
35m
serves
4
Herb-baked blue-eye on saffron and tomato potatoes
Herb-baked blue-eye on saffron and tomato potatoes
Herb-baked blue-eye on saffron and tomato potatoes
This herbed blue-eye trevalla recipes offers a healthy baked alternative to traditional fried fish and chips.

Ingredients (10)

  • 1/4 cup (60ml) olive oil
  • 4 garlic cloves, thinly sliced
  • 250g vine-ripened tomatoes, peeled, quartered, seeds removed
  • 900g floury potatoes (such as coliban), peeled, cut into 1cm slices
  • 300ml vegetable stock
  • A good pinch of saffron threads
  • 50g unsalted butter, melted
  • 1 tsp chopped fresh thyme leaves
  • 1 tsp chopped flat-leaf parsley leaves
  • 4 x 200g thick skinless blue-eye fillets

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat the oven to 220°C.
  • 2.
    Heat oil in a deep frypan over medium heat. Add garlic and cook, stirring, for 1 minute, then add tomato and cook for 2 minutes until tomato starts to soften. Reduce heat to low, add potato, stock, saffron and 1/2 tsp salt, then simmer for 15 minutes or until potato is almost tender. Transfer to a baking dish. Season.
  • 3.
    Combine butter and chopped herbs in a bowl. Season fish, then coat well in herb butter. Place the fish on top of the potatoes and pour over any remaining herb butter. Bake for 10-12 minutes until the fish is just cooked through and potatoes are tender.
  • 4.
    Spoon the potatoes into warmed bowls, then carefully place the fish on top.
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