Jamie Oliver's fish head curry

fish head curry
fish head curry
fish head curry
Get the hang of balancing the sweet, salty and sour flavours, the heat of chillies, the fragrance of lemongrass and ginger, and that savoury saltiness from soy and fish sauces. If you get the balance right, it will transform your ingredients into something special says Jamie Oliver.

Ingredients (22)

  • 1 tbs coconut oil
  • 1 large snapper head and collar (about 500g)
  • 1 1/2 tbs ground coriander
  • 1 tsp ground cumin
  • 1 tsp chilli powder
  • 1/2 tsp ground turmeric
  • 1/2 tsp white pepper
  • 1/4 cup curry leaves
  • 4 large ripe tomatoes, halved, seeds removed, roughly chopped
  • 400ml can coconut milk
  • 150g okra, thinly sliced into rounds
  • 150g pineapple, peeled, cored, cut into 1cm pieces
  • Juice of 1 lime, plus extra wedges to serve
  • Steamed rice, to serve

Curry paste

  • 1 bunch coriander, leaves picked and reserved, stalks chopped
  • 1 tbs shrimp paste
  • 1 tbs sambal oelek (fiery Southeast Asian chilli paste)
  • 4cm piece ginger, peeled, chopped
  • 2 garlic cloves, peeled
  • 6 spring onions, trimmed
  • 1-2 small red chillies, seeds removed
  • 3 tsp tamarind paste

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For the curry paste, combine all the ingredients, except coriander leaves in a food processor and whiz to a thick paste.
  • 2.
    Place a large flameproof casserole over medium heat. Add the coconut oil, fish head, spices and curry leaves, and cook until the spices are starting to toast and the fish head browns.
  • 3.
    Add the curry paste and cook for 5 minutes or until fragrant, then stir in the tomatoes and coconut milk. Add the okra, bring to the boil, then reduce heat to low and simmer, stirring occasionally, for 10-15 minutes until thickened. Stir through the pineapple and return to the boil.
  • 4.
    Add the lime juice and reserved coriander leaves, and season to taste. Serve with steamed rice and extra lime wedges.
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