Lentil and zucchini fritters with cucumber salad

serves
4
Lentil and zucchini fritters with cucumber salad
Lentil and zucchini fritters with cucumber salad
Lentil and zucchini fritters with cucumber salad
“Corn could stand in for zucchini here,” says Silvia Colloca.

Ingredients (15)

  • 400g can brown lentils
  • 1 1/4 cups (185g) self-raising flour
  • 2 eggs, separated
  • 1 cup (250ml) milk
  • 2 zucchini (about 240g), coarsely grated
  • 2 spring onions, finely chopped
  • 1/2 cup mint leaves, thinly sliced, plus extra leaves to serve
  • Finely grated zest & juice of 1 lime, plus lime wedges to serve
  • 1 1/2 tsp each ground cumin & ground coriander
  • Pinch of chilli flakes
  • 1/4 cup (60ml) sunflower oil
  • 200g baby cucumbers (or 2 Lebanese cucumbers), cut into thin wedges
  • 1 long red chilli, thinly sliced into rings
  • 150g Greek feta, thinly sliced
  • Salad leaves, to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Place the lentils in a large bowl. Crush with a potato masher until coarsely mashed.
  • 2.
    Place flour in another bowl and make a well. Add yolks and gradually whisk in milk until smooth. Stir in lentils, zucchini, spring onion, mint, lime zest, spices and chilli. In a separate bowl whisk egg whites to soft peaks with an electric beater (or by hand). Gently fold into batter and check seasoning.
  • 3.
    Working in batches, heat a third of the oil in a large nonstick frying pan to medium- high heat. Spoon 1⁄4-cupfuls of mixture into the pan and cook for 3 minutes each side until golden and cooked through. Transfer to a plate lined with paper towel and loosely cover with foil to keep warm. Repeat with remaining oil and batter.
  • 4.
    Combine cucumber, lime juice, fresh chilli and 1 tsp salt flakes in a bowl.
  • 5.
    Divide fritters among plates, top with feta, cucumber mixture and extra mint and serve with salad leaves and lime wedges.
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