Mango and macadamia tart
Prep
25m
Cook
4h
serves
3
Mango and macadamia tart
Satisfy your tropical desires with this super crunchy tart filled with creamy mango filling and topped with candied macadamia. Or opt for a totally nut-free tart with a coconut topper. Both are equally delicious, and remind us why island life would be magical. This recipe originally appeared in Pana Chocolate: The Recipes, by Pana Barbounis.
Ingredients (22)
BUCKWHEAT TART SHELL
- Coconut oil, for greasing
- 160g desiccated coconut
- 60g activated buckwheat
- 60g cacao butter, melted
- 140ml rice malt syrup
- 3 tablespoons coconut sugar
- 4 teaspoons baobab
MANGO CURD FILLING
- 100g coconut butter
- 80ml coconut water
- 60ml coconut oil
- 110g fresh mango
- 2 teaspoons coconut nectar
- 70ml rice malt syrup
- Juice of ½ lime
MACADAMIA NUT TOPPER
- 25 macadamia nuts, halved
- 1 tablespoon maple syrup
- Pinch of Himalayan pink salt
- 3 pinches of black sesame seeds
COCONUT TOPPER (NUT-FREE OPTION)
- 40g coconut chips
- 3 tablespoons desiccated coconut
- 30g maple syrup
- 25g coconut butter, melted
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Grease the tart tins with coconut oil, and place baking paper on the base.
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2.Place all buckwheat tart shell ingredients in a bowl and massage the wet ingredients into the dry ingredients until well combined.
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3.Distribute the mixture among the tart tins, then press it in firmly and evenly.
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4.Refrigerate for 15 minutes so the shells can firm up a little before being removed from the tins.
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5.Keep the tart shells in the fridge until required.
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6.Blend all the ingredients in a high-speed blender until smooth.
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7.Divide the mixture into the prepared tart shells and keep refrigerated until serving.
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8.Soak the macadamia nuts in the maple syrup and salt for 1 hour.
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9.Strain the nuts, then arrange them over three circles of baking paper the same size as the tarts. Sprinkle with the black sesame seeds.
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10.Dehydrate at 40°C (104°F) overnight, then store in an airtight container at room temperature until needed.
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11.Combine all the ingredients in a bowl and massage the maple syrup and coconut butter into the dry ingredients.
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12.Arrange the mixture over three circles of baking paper the same size as the tarts.
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13.Dehydrate at 40°C (104°F) overnight, then store in an airtight container at room temperature until needed.
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14.Assembly: Place the coconut or macadamia nut topper (or both!) over the tarts, then serve.
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