Maple and harissa chicken wings with tabbouleh
Cook
45m
serves
4
Maple and harissa chicken wings with tabbouleh
These sticky wings are perfect served hot or cold.
Ingredients (13)
- ½ cup (80g) burghul (or couscous)
- 1/3 cup (80ml) maple syrup
- 4 garlic cloves, crushed
- 2 tbs harissa
- 1.5kg chicken wings, tips removed
- 1 bunch each mint, coriander and flat-leaf parsley, leaves picked
- 2 cups nasturtium leaves (or rocket)
- 250g cherry tomatoes, chopped
- 2 spring onions (bulb attached), thinly sliced
- 1 Lebanese cucumber, sliced
- 2 tsp sumac
- Juice of 1 lemon
- ¼ cup (60ml) extra virgin olive oil
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place burghul in a bowl and cover with ½ cup (125ml) boiling water. Cover with plastic wrap and set aside until water is absorbed, then fluff with a fork.
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2.Preheat oven to 220°C. In a bowl, combine maple syrup, three-quarters of the garlic, 1 tbs harissa and a large pinch of salt. Toss wings in the mixture, and arrange in a single layer on a paper-lined baking tray.
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3.Bake for 45 minutes, turning once, or until caramelised and golden. Toss with remaining 1 tbs harissa.
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4.Meanwhile, to make the tabbouleh, combine herbs, leaves, tomato, spring onion, cucumber and burghul in a bowl.
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5.Whisk sumac, lemon juice, oil and remaining garlic in a bowl and season. Add dressing to tabbouleh and toss to coat. Serve with the caramelised wings.
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