Maple and harissa chicken wings with tabbouleh

Cook
45m
serves
4
Maple and harissa chicken wings with tabbouleh
Maple and harissa chicken wings with tabbouleh
Maple and harissa chicken wings with tabbouleh

These sticky wings are perfect served hot or cold.

Ingredients (13)

  • ½ cup (80g) burghul (or couscous)
  • 1/3 cup (80ml) maple syrup
  • 4 garlic cloves, crushed
  • 2 tbs harissa
  • 1.5kg chicken wings, tips removed
  • 1 bunch each mint, coriander and flat-leaf parsley, leaves picked
  • 2 cups nasturtium leaves (or rocket)
  • 250g cherry tomatoes, chopped
  • 2 spring onions (bulb attached), thinly sliced
  • 1 Lebanese cucumber, sliced
  • 2 tsp sumac
  • Juice of 1 lemon
  • ¼ cup (60ml) extra virgin olive oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Place burghul in a bowl and cover with ½ cup (125ml) boiling water. Cover with plastic wrap and set aside until water is absorbed, then fluff with a fork.
  • 2.
    Preheat oven to 220°C. In a bowl, combine maple syrup, three-quarters of the garlic, 1 tbs harissa and a large pinch of salt. Toss wings in the mixture, and arrange in a single layer on a paper-lined baking tray.
  • 3.
    Bake for 45 minutes, turning once, or until caramelised and golden. Toss with remaining 1 tbs harissa.
  • 4.
    Meanwhile, to make the tabbouleh, combine herbs, leaves, tomato, spring onion, cucumber and burghul in a bowl.
  • 5.
    Whisk sumac, lemon juice, oil and remaining garlic in a bowl and season. Add dressing to tabbouleh and toss to coat. Serve with the caramelised wings.
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