Marinated sardines

Prep
40m
serves
4
Marinated sardines
Marinated sardines
Marinated sardines
There is no need to overcomplicate a sardine recipe, use these good quality ingredients to marinate and bring out the best in this strongly flavoured fish. Fresh anchovies can also be used in this dish.

Ingredients (6)

  • 350g fresh sardines, cleaned, butterflied (ask your fishmonger to do this)
  • 1/4 cup (60ml) extra virgin olive oil
  • Juice of 3 lemons, plus lemon slices to serve
  • 1 small garlic clove, crushed
  • 1/4 cup finely chopped flat-leaf parsley, plus extra to serve
  • 2 tbs baby capers, rinsed, drained

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Combine sardines, oil, lemon juice, garlic, parsley, capers and a pinch of salt in a glass bowl, cover and chill for 30 minutes or until sh is opaque.
  • 2.
    Serve immediately with lemon slices and extra parsley.
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