Martini family stuffed capsicums

serves
6
P79 Martini family stuffed capsicums
P79 Martini family stuffed capsicums
"This is a signature family dish. It was always a pleasure to come home and recognise the scent of them cooking. In a way, these were our version of meat and (almost) three veg, just all in the one delicious dish."

Ingredients (14)

  • 8 large red or green capsicums
  • 2 onions, finely chopped
  • 6 garlic cloves, finely chopped
  • 3 1/2 tsp ground cinnamon
  • 2 1/2 tsp chilli powder
  • 3 1/2 tsp dried mint
  • 1kg beef mince
  • 2 eggs, lightly beaten
  • 100g fresh breadcrumbs
  • 1/2 cup (100g) basmati rice, soaked in boiling water for 15 minutes, drained
  • 1/2 bunch of flat-leaf parsley, leaves roughly chopped
  • 800ml tomato passata
  • 600ml chicken stock, or water
  • 1/3 cup (80ml) extra virgin olive oil, plus extra to drizzle

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 220°C/200°C fan-forced. Cut the stem out of each capsicum with a paring knife, then scoop the seeds out with your fingers. Discard stems and seeds.
  • 2.
    Heat a large glug of oil in a large frypan over medium heat. Add onion and garlic and cook for 6 minutes or until softened. Add cinnamon, chilli and dried mint, then season and remove from the heat.
  • 3.
    Tip onion mixture into a large bowl. Add beef, eggs, breadcrumbs, rice and parsley, season generously and combine well with your hands. Spoon mixture into capsicums, packing it in reasonably firmly (but not forcefully), leaving a little space at the top for the rice to expand.
  • 4.
    Drizzle a generous amount of oil into an ovenproof dish and nestle the capsicums inside. Bake for 10-15 minutes, or until lightly browned.
  • 5.
    Combine passata, stock and oil, season, then pour mixture over the capsicums. Cover with baking paper, then foil, and bake for 50 minutes. Remove paper and foil and bake for a further 10 minutes before serving.
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Recipe Notes

Serve with lots of bread to soak up the juices! For a complete meal, serve with rice, couscous or potato mash.

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