Matt Preston's three veg and meat
serves
4
If meat and three veg is on the cards for dinner, look no further than Matt Preston's tasty take on an old staple.
Ingredients (19)
- 8 lamb chops
Hasselback spuds with sriracha butter
- 150g unsalted butter, softened
- 1/3 cup (80g) sriracha
- 1 garlic clove, crushed
- 1kg desiree potatoes, peeled
Roasted cardamom carrots
- 2 bunches baby (Dutch) carrots, tops removed
- 2 tbs extra virgin olive oil
- 1/4 tsp ground cardamom
- 1 tsp pure icing sugar, sifted
- 25g pistachios, coarsely chopped, to serve
- 1/2 tbs currants, to serve
Brussels sprouts with fish sauce caramel
- 750g brussels sprouts, halved
- 2 tbs extra virgin olive oil
- 70g caster sugar
- 2 tbs fish sauce
- 40g unsalted butter
- 3 lap cheong sausages, cut into 5mm pieces on an angle
- 227g can water chestnuts, drained
- Juice of 1 lime
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 220°C. For the spuds, place butter in a stand mixer with whisk attachment and whisk for 3-4 minutes until pale and doubled in size. Whisk in sriracha, garlic and 1 tsp of salt.
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2.Place potatoes in a saucepan of cold salted water over medium- high heat. Bring to the boil and cook for 10 minutes until just tender. Drain. Slice a small piece off potato bases for stability, then cut 3mm slices crossways along each potato (don’t cut all the way through. Place on a baking tray and brush with half of the sriracha butter. Roast, basting every 15 minutes with the butter, for 1 hour-1 hour 15 minutes until golden. Set aside and keep warm.
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3.Reduce oven to 200°C. For the carrots, place carrots on a baking tray lined with baking paper. Scatter with oil and 1 tsp salt. Roast for 10-15 minutes. Sprinkle with cardamom and icing sugar. Cook for 10 minutes until golden and tender. Set aside and keep warm.
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4.Increase oven to 240°C. For the brussels sprouts, place brussels sprouts on a baking tray lined with baking paper, drizzle with oil and roast for 25 minutes until tender and lightly charred.
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5.Meanwhile, place sugar and fish sauce in a frypan over medium heat. Cook for 2 minutes until caramelised. Melt butter in a separate frypan over medium heat, then add lap chong and cook for 3-4 minutes until crisp. Add water chestnuts, sprouts and fish sauce caramel. Cook for 2 minutes, then toss in lime juice.
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6.Preheat a chargrill to high. Cook lamb for 2-3 minutes each side or cooked to your liking. Season. Top carrots with pistachio and currants. Serve lamb with veg and remaining sriracha butter.
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