Hayden Quinn's Middle Eastern lamb bowl
serves
4
“Pomegranate adds sweet pops of flavour” - Hayden Quinn.
Ingredients (18)
- 1 bunch baby (Dutch) carrots, trimmed and scrubbed (we used heirloom)
- cup (80ml) extra virgin olive oil
- 45g pistachio dukkah
- 1 cup (200g) wholemeal couscous
- 400g can chickpeas, drained and rinsed
- Seeds of ½ pomegranate
- ¼ bunch each mint, coriander, flat-leaf parsley, chopped, plus extra to serve
- 1 spring onion, thinly sliced
- Finely grated zest and juice of ½ lemon
- 2 x 350g lamb backstraps
- 2 yellow squash, thinly sliced
- 1 zucchini, thinly sliced
- ½ cup baby spinach
Harissa yoghurt
- ¾ cup (210ml) Greek-style yoghurt
- 1 tbs harissa
- 1 garlic clove, crushed
- 2 tsp honey
- Finely grated zest and juice of ½ lemon
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 200°C. Place carrots, 1 tbs oil and 1 tbs dukkah in a large bowl. Toss to coat. Place on a lined baking tray and roast for 30-35 minutes until just tender.
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2.For harissa yoghurt, combine ingredients in a small bowl, season and set aside.
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3.In a bowl, prepare couscous to packet instructions. Add chickpeas, pomegranate, herbs, spring onion, carrots, 2 tbs olive oil, and lemon zest and juice, season, and toss.
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4.lace ¾ remaining dukkah on a plate. Add lamb and turn to coat. Heat remaining 1 tbs oil in a frying pan over medium-high heat. Cook lamb for 2-3 minutes each side for medium-rare, or to your liking. Rest for 5 minutes. Thinly slice lamb. Divide couscous among serving bowls, top with lamb, squash, zucchini, spinach and extra herbs. Serve with yoghurt and the remaining dukkah.
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