Shannon Bennett's bean salad is all you'll want at work this week
serves
4
Mum's bean salad
“My mum used to make this salad for just about every barbecue my dad put on, and trust me, he did put a show on – everything was cremated to the point of being carbonised. Mum could take just mixed beans from a tin and add whatever season vegetables were around, add some barbecue sauce and there you’d have it! I loved it then and still do today” - Shannon Bennett.
Ingredients (14)
- 1kg boneless pork belly (skin on), skin scored at 1.5cm intervals
- 2 corn cobs, silks removed
- 12 cherry tomatoes, finely chopped
- 400g can kidney beans, rinsed, drained
- 1 red onion, finely chopped
- 1/2 red capsicum, seeds removed, finely chopped
- 1 cup shredded iceberg lettuce
- Mint leaves, basil leaves and betel leaves (substitute cos lettuce), to serve
Maple and paprika dressing
- 1/4 cup (60ml) maple syrup
- Juice of 1 lime, plus extra wedges to serve
- 1/4 tsp dried chilli flakes
- 1 tsp smoked paprika
- 1 tbs sherry vinegar
- 1 tbs extra virgin olive oil
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
-
1.Pat pork dry with paper towel, place in a roasting pan and chill overnight.
-
2.The next day, preheat oven to 220°C. Bring pork to room temperature, pat dry with paper towel and rub skin with 2 tsp salt flakes. Roast for 50 minutes or until skin begins to crisp. Reduce oven to 180°C and roast pork for a further 30 minutes to cook through. Set aside to cool, then chop.
-
3.Meanwhile, cook corn in a saucepan of boiling salted water for 5 minutes or until kernels are tender. Drain and stand to cool slightly, then cut kernels from cobs and set aside.
-
4.For the dressing, whisk all ingredients in a bowl until well combined.
-
5.Arrange pork, corn, tomato, kidney beans, onion, capsicum and lettuce separately on a large serving platter and scatter with mint and basil. Serve with betel leaves, lime wedges and dressing.
Reviews
Join the conversation
Log in Register