Lamb shanks with chana dal curry
serves
6
Settle in for a low and slow afternoon of cooking with this sumptuous lamb shanks recipe. Served with a juicy and fragrant curry sauce, Opel Kahn's traditional Bengali recipe uses aromatic spices like garam masala, ginger paste, cardamom and turmeric to lift the rich flavours of the lamb and create a feast for the senses. Perfect for winter weekends inside or when entertaining at home, this delicious lamb shanks recipe is proven to be a crowd-pleaser.
This recipe us by Opel Kahn.
Recipe note: You’ll need a deep flameproof baking dish that fits 4 lamb shanks. Begin this recipe at least 4 hours ahead.
Ingredients (20)
- 100ml vegetable oil
- 2 large onions, finely chopped
- 2/3 cup (200g) ginger paste
- 1/3 cup (100g) garlic paste
- 2 large tomatoes, roughly chopped
- 1 tbs ground cumin
- 1 tbs coriander
- 1 tbs garam masala
- 2 tsp ground chilli
- 2 tsp turmeric
- 4 green cardamom
- 4 cloves
- 1 cinnamon quill
- 2 bay leaves
- 4 lamb shanks
- 1/2 cup 100g split peas
- Paratha bread, to serve
- Mint sprigs, to serve
Paratha bread
- 2 cups (300g) plain flour
- 35g ghee, melted, plus extra, to brush and cook
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 160°C/140°C fan-forced.
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2.Heat half the oil in a medium saucepan over medium heat. Cook onion, stirring occasionally, for 10 minutes until golden. Stir through ginger and garlic pastes and cook, stirring often, for 5 minutes. Add tomato, spices and bay leaves and cook for 10 minutes, stirring often as base may catch. Add 4 cups (1L) water and season with salt flakes. Bring to the boil.
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3.Heat the remaining oil in a deep flameproof baking dish that fits all 4 shanks over medium-high heat. Cook lamb, turning, for 5 minutes until browned. Pour onion and tomato mixture over lamb, cover tightly with foil and braise in oven for 3 hours.
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4.Meanwhile, place peas in a bowl and cover with water. Stand for 3 hours.
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5.Drain peas and add to lamb. Stir gently and cook, covered, for 1 hour.
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6.For the paratha, mix the flour, 1/4 tsp fine salt and the ghee in a large bowl. Gradually stir in 3/4 cup (180ml) water until mixture comes together as a dough. Knead well until a smooth ball. Cover with a damp tea towel and set aside for 30 minutes to rest.
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7.Knead the dough lightly (it will start off sticky then become smooth as you knead) and divide into 8 portions. Roll each portion into a ball. Working with one ball at a time, and keeping the rest covered, roll out into a 17cm circle. Brush with ghee and roll tightly from the bottom into a thin log. Starting at one end, coil the log into a scroll. Repeat with remaining balls.
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8.Working with one at a time, roll a scroll into a 17cm circle. Heat a small frypan over medium heat and brush with a little ghee. Cook a circle of dough for 2 minutes each side until golden brown. Drain on paper towel then place in a tea towel to keep warm. Repeat with remaining dough, brushing pan with a little ghee each time.
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9.Serve lamb and curry with paratha bread and mint.
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