Oven-roasted vegies with feta dressing (low fat)

Prep
15m
Cook
33m
serves
4
Oven-roasted vegies with feta dressing (low fat)
Oven-roasted vegies with feta dressing (low fat)

Ingredients (10)

  • 2 red capsicum, seeds and membrane removed
  • 2 zucchini (1 yellow, 1 green)
  • 1/4 butternut pumpkin
  • 2 tablespoons extra-virgin olive oil
  • 1 bunch asparagus, trimmed
  • 12 cherry tomatoes on the vine

Feta dressing

  • 150g reduced-fat feta
  • 1/3 cup (80ml) skim milk
  • 1/4 cup (60ml) olive oil
  • 2 garlic cloves

Method

  • 1.
    Preheat the oven to 190°C. Lightly grease a baking tray.
  • 2.
    Cut capsicum, zucchini and pumpkin into large chunks and toss with half the oil. Season with salt and pepper.
  • 3.
    Place the pumpkin on the tray and roast for 15 minutes. Add capsicum and zucchini, roast for 10 minutes.
  • 4.
    Brush asparagus and tomatoes with remaining oil, add to the tray and cook for a further 8 minutes. Remove and allow vegetables to cool.
  • 5.
    To make dressing, blend ingredients in a food processor until smooth.
  • 6.
    To serve, place the vegetables on a platter with the dressing in a bowl on the side.
Rate now

Reviews

Join the conversation

Latest News

HEasldl