Pasta with sardines
serves
4
"For Italians, the only way pasta can be cooked is al dente, or vierde vierde, as they say in Naples. Al dente literally means ‘to the tooth’, while vierde vierde means ‘very green’ or ‘unripened’, both describing pasta that is tender but still firm to the bite. Overcooked pasta is considered inedible." – edited extract from The Silver Spoon: Pasta, published by Phaidon Press,
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Ingredients (11)
- 2 1/2 tbs sultanas
- 4 salted anchovy fillets
- 200g wild fennel bulb
- 1 1/2 tbs extra virgin olive oil, plus extra, to brush
- 1 onion, chopped
- 25g pine nuts
- Pinch of saffron threads
- 350g fresh sardines, scaled, cleaned
- Plain flour, to dust
- Vegetable oil, to deep-fry
- 300g ziti pasta (from specialty grocers)
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Put the sultanas in a bowl, add enough hot water to cover, and soak for 20 minutes. In another bowl, cover anchovies with cold water and soak for 10 minutes.
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2.Cook the fennel in lightly salted boiling water for 15-20 minutes. Drain, reserving cooking water, and slice into 3cm pieces.
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3.Heat the oil in a frypan with a lid, add the onion, and cook over low heat, stirring occasionally, for 5 minutes. Drain the anchovies, add to the pan and mash with a wooden spoon. Drain the sultanas, squeezing out excess liquid, and add to the pan along with the fennel and pine nuts. Sprinkle with the saffron, cover, and cook, stirring occasionally, over low heat for 15 minutes.
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4.Open the sardines out like the pages of a book, leaving them attached along their backs. Rinse well, pat dry and dust with flflour, shaking off any excess.
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5.Heat the vegetable oil in a deep-fryer or large saucepan to 180°C (a cube of bread will turn golden in 60 seconds when the oil is hot enough). Add the sardines and deep-fry until golden brown, then remove and drain on paper towel. Season with salt flflakes.
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6.Preheat oven to 200°C/180°C fanforced. Brush an ovenproof dish with oil.
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7.Cook the ziti in the reserved cooking water, topped up with more boiling water if necessary, until al dente, then drain, return to pan, and stir in half the sauce.
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8.Spoon a layer of pasta onto the base of the prepared dish and place a layer of sardines on top. Add a layer of the sauce and continue making layers of pasta, sardines and sauce until all the ingredients are used, ending with a layer of sauce. Bake for 10 minutes, then serve.
Recipe Notes
Wild fennel grows all over the coastal areas of the eastern Mediterranean, where it is widely used as a vegetable – eaten raw or cooked – and a herb. The leaves are feathery and dill-like and the bulbs have a more pronounced anise taste than ordinary fennel. You can also fifind wild fennel growing in Australia. If not available, you can use regular fennel.
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