Persian rice salad

Prep
10m
Cook
15m
serves
4
Persian rice salad
Persian rice salad

Ingredients (8)

  • 500g skinless chicken breast fillets, trimmed of any fat
  • 750ml reduced-salt chicken stock
  • 1 cup basmati rice
  • 1/2 cup mint leaves
  • 2 cups mixed salad leaves
  • 10 fresh dates, pitted, roughly chopped
  • 1 teaspoon ground cinnamon
  • 1/4 cup (60ml) lemon juice

Method

  • 1.
    Bring 1L water to the boil in a pan and add chicken. Return to the boil and poach for 10-12 minutes until cooked through. Leave to cool in the liquid for 5 minutes. Remove and slice thinly.
  • 2.
    Meanwhile, combine the stock with 1 cup (250ml) water in a saucepan and bring to the boil. Add the rice and simmer over medium-high heat for 10-12 minutes until tender. Drain (if necessary) and fluff with a fork.
  • 3.
    Combine the chicken, rice, mint, salad leaves and dates in a bowl.
  • 4.
    Combine cinnamon and lemon juice in a small bowl, add to the rice mixture and toss to coat. Serve warm.
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