Pork escalopes with bean mash, capers and sage

serves
4
https://healthimprovements.info/recipes/pork-escalopes-bean-mash-capers-sage-recipe/qfqwpndf
Pork, escalopes with bean mash, capers and sage
https://healthimprovements.info/recipes/pork-escalopes-bean-mash-capers-sage-recipe/qfqwpndf
“Thin escalopes, which are often crumbed but here just dusted in flour, keep the meal light and cook in next to no time” - Matt Moran.

Ingredients (15)

  • 1/3 cup (80ml) extra virgin olive oil
  • 2 bunches broccolini, trimmed, thicker stems halved lengthways
  • 40g butter
  • 2 garlic cloves, thinly sliced
  • 2 tbs baby capers, drained, patted dry
  • 16 sage leaves
  • 4 (about 120g each) pork schnitzels
  • ½ cup (75g) plain flour
  • ¾ cup (180ml) dry white wine
  • 1 cup (250ml) chicken stock
  • 2 tbs balsamic vinegar

Bean mash

  • 2 x 400g cans cannellini beans, drained and rinsed
  • ½ cup (125ml) chicken stock
  • 2 tbs olive oil
  • Juice of ½ lemon

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For mash, place beans, stock and oil in a saucepan, bring to the boil and cook for 2 minutes. Remove from heat, add lemon juice and mash with a potato masher. Season. Cover to keep warm.
  • 2.
    Heat 1 tbs oil in a large non-stick frying pan, add broccolini and cook, turning, for 3-4 minutes until charred. Set aside loosely covered with foil to keep warm.
  • 3.
    Heat remaining 3 tbs oil in the pan to medium-heat, add butter, swirl pan to combine with oil, then add garlic, capers and sage and cook, turning often, for 3-4 minutes until sage and capers are crisp and garlic is lightly browned. Transfer with a slotted spoon to paper towel, leaving oil and butter in pan.
  • 4.
    Season pork and lightly dust in flour, shaking off excess. In two batches, cook pork for 2 minutes each side until lightly browned. Transfer to a plate, loosely cover with foil and leave to rest for 2 minutes. Increase heat to high, add wine to pan and boil for 2 minutes or until reduced by half. Add stock, vinegar and any resting juices and boil for 6 minutes or until thickened and reduced by half.
  • 5.
    Divide mash among warmed plates, top with pork and broccolini and drizzle with sauce. Scatter with sage, capers and garlic and serve.
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