Pumpkin soup with dill oil

serves
8
Pumpkin soup with dill oil
Pumpkin soup with dill oil

"This is a great basic recipe for any soft green herb. In this recipe, we’re making dill oil, however it’s perfect for any herbs that haven’t been used. You can use any oil for this, but some oils like olive oil can be too strong and overpower the delicate infusion. I use a neutral oil, such as grapeseed or rice bran. Just keep the volume ratios the same - cup for cup, tablespoon for tablespoon, etc. Don’t use weight, as herbs are far lighter than oil. Don’t feel tempted to add more oil if the herbs aren’t covered at the start. The herbs will slowly wilt and be covered before you reach the right temperature.

"The pulp that’s captured in the muslin/coffee filter mustn’t be thrown away, as it can be folded through soups, pastas, sauces, dressings and stews for some extra punch. If you’re making this soup without any herb oil pulp, I always add a little grated nutmeg to give it an earthy spice." - Mike McEnearney

This recipe is by Mike McEnearney

Ingredients (10)

  • 1 cup (250ml) grapeseed oil
  • 1 bunch dill
  • 2.5kg whole kent pumpkin
  • 100ml extra virgin olive oil
  • 1 tsp caster sugar
  • 1 onion, finely chopped
  • 5 garlic cloves, crushed
  • 4 cups (1L) water or vegetable stock
  • 1/2 cup (120g) creme fraiche, to serve
  • Roasted pumpkin seeds (optional, see note), to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    To make the dill oil, place the grapeseed oil and dill in a small saucepan over medium heat and cook until warm to the touch. Transfer to a blender and whiz for 1 minute or until smooth. Season to taste.
  • 2.
    Leave to strain at room temperature through two layers of muslin or a coffee filter into a jug or bowl. Let it drip super slowly, and don’t be tempted to squeeze it out, as this will push through some of the puree, which will oxidise and discolour the oil. Reserve herb pulp.
  • 3.
    Preheat oven to 180°C/200°C fan-forced. Using a sharp knife, cut open the pumpkin and remove the skin, leaving 1cm of pumpkin flesh attached. The idea is to cut from top to bottom, so you have large pieces of skin that can be used for other purposes, such as pickling (see notes).
  • 4.
    Cut pumpkin flesh into rough 3cm pieces, reserving seeds (see notes) and place pumpkin flesh in a large baking dish. Drizzle with half the olive oil, scatter with sugar, season and toss to combine. Roast for 30-35 minutes, until lightly caramelised and cooked. Set aside.
  • 5.
    Heat the remaining olive oil in a large saucepan over medium heat. Add the onion and garlic and cook, stirring occasionally, for 5 minutes or until softened. Add pumpkin and water or stock and bring to the boil over high heat. Reduce heat to medium and simmer for 5 minutes, or until pumpkin is heated through. Transfer to a heatproof blender (or see notes), and with steam cap on and working in batches, whiz until smooth. Season to taste.
  • 6.
    Fold the reserved herb pulp through the creme fraiche. Divide soup among bowls. Serve topped with a dollop of herbed creme fraiche, a drizzle of dill oil and a sprinkle of seeds, if using.
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Recipe Notes

This makes about 1 cup (250ml) of herb oil, which will keep in the fridge in an airtight container for up to 2 weeks. If not using a heatproof blender for the soup, cool mixture until it’s warm to the touch, then blend. Reheat over medium heat until hot.

Pumpkin seeds: Pumpkin seeds can be boiled briefly in salted water, drained and patted dry, then slowly roasted in a 160°C/140°C fan-forced oven for 20 minutes, or until crispy. They can be used as a garnish, or eaten as a snack with a glass of sherry. Toss them in a little extra virgin olive oil and salt flakes to season.

Pickled pumpkin skin: For Mike McEnearny's pickled pumpkin skin recipe, click here.

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