Quail with grape, walnut and pomegranate salad

Prep
05m
Cook
25m
makes
4
Quail with grape, walnut and pomegranate salad
Quail with grape, walnut and pomegranate salad
Quail with grape, walnut and pomegranate salad
Pomergranate seeds are a classic combination with Moroccan flavours.

Ingredients (14)

  • 100ml olive oil
  • 200ml verjuice or white wine vinegar
  • 1 tsp ground cumin
  • 1 tsp sumac
  • 2 tbs pomegranate molasses
  • 4 jumbo quail, butterflied

Grape, walnut & pomegranate salad

  • 2 garlic cloves, finely chopped
  • 1/4 cup (60ml) red wine vinegar
  • 1 tbs pomegranate molasses
  • 1/3 cup (80ml) extra virgin olive oil
  • Seeds from 1 pomegranate
  • 1 cup seedless green grapes, halved
  • 1/2 cup (50g) walnuts, toasted, chopped
  • Coriander leaves to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Combine oil, verjuice, cumin, sumac and molasses in a non-reactive bowl. Add the quail and turn to coat. Cover and chill for 3-4 hours to marinate.
  • 2.
    For the salad, whisk the garlic, vinegar, molasses and extra virgin olive oil in a bowl, season and set dressing aside.
  • 3.
    Preheat the oven to 180°C.
  • 4.
    Heat a chargrill pan to medium-high heat and cook the quail, skin-side down, for 2 minutes, then turn and cook for a further 2-3 minutes until slightly charred. Transfer to a baking tray and roast for 10 minutes or until cooked through. Remove from the oven and rest, loosely covered with foil, for 5 minutes.
  • 5.
    Toss the pomegranate seeds, grapes, nuts and coriander with the dressing, then serve with the quail.
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