Quail and noodle salad
Prep
15m
Cook
15m
serves
6
Pair toasty sesame sauce with noodles and quail. If you're feeling virtuous, add extra veggies.
Ingredients (17)
- 2 tbs grated fresh ginger
- 2 tbs caster sugar
- 1/2 cup (125ml) oyster sauce
- 1/2 cup (125ml) Chinese rice wine (shaohsing)
- 6 whole quails, butterflied
- 1 tbs vegetable oil
Noodle salad
- 1/4 cup (60ml) soy sauce
- 1 tsp sesame oil
- 1/4 cup (40g) sesame seeds
- 1 1/2 tbs Chinese black vinegar
- 1/4 cup (60g) caster sugar
- 1/4 cup (60ml) lime juice
- 1 small red chilli, seeds removed, very thinly sliced
- 300g egg noodles
- 200g snow peas, blanched
- 6 spring onions, sliced
- Coriander and toasted sesame seeds, to serve
Method
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1.Mix ginger, sugar, oyster sauce and rice wine in a large, shallow dish. Add quails and turn to coat. Cover and chill for 4 hours.
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2.To make dressing, mix soy, oil, seeds, vinegar, sugar and lime juice in a bowl. Stir until sugar dissolves. Stir in chilli.
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3.Cook noodles to packet instructions, cool, then mix with snow peas and onions in a large bowl. Add dressing and toss.
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4.Preheat oven to 220°C.
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5.Heat the vegetable oil in a non-stick frypan. Remove quails from marinade and place, skin-side down, in pan. Cook, without turning, for 1-2 minutes until golden. Transfer to a baking tray and bake for 3 minutes or until cooked through. Set aside to rest for 2 minutes.
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6.To serve, quarter each quail. Divide noodles among plates. Top with a quail. Garnish with coriander and sesame seeds.
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