Quick roast beef with chilli parmesan cauliflower

Prep
10m
Cook
35m
serves
4
Quick roast beef with chilli parmesan cauliflower
Quick roast beef with chilli parmesan cauliflower
Quick roast beef with chilli parmesan cauliflower
Plate up a tasty meal in no time with this quick roast beef served with chilli parmesan cauliflower.

Ingredients (10)

  • 2 garlic cloves, crushed
  • 1 tablespoon sage leaves, finely chopped
  • 1/3 cup (80ml) olive oil
  • 2 tablespoons caramelised balsamic vinegar
  • 800g beef eye fillet, trimmed, tied at 3cm intervals
  • 1 small cauliflower, cut into florets
  • 1/2 cup (40g) grated parmesan
  • 1 long red chilli, finely chopped
  • 150g wild rocket leaves
  • Juice of 1 lemon

Method

  • 1.
    Preheat the oven to 200C.
  • 2.
    Combine garlic, sage, 1 tablespoon oil and 1 tablespoon caramelised balsamic in a bowl. Add the beef and turn to coat. Place beef at one end of a baking paper-lined baking tray. Spread the cauliflower over the rest of the tray and drizzle with 2 tablespoons oil.
  • 3.
    Roast for 15 minutes, then remove tray from oven and sprinkle cauliflower with the parmesan, chilli and remaining 1 tablespoon caramelised balsamic. Return the tray to the oven and roast for a further 12-15 minutes until cauliflower is golden and beef is cooked to medium. Rest beef, loosely covered with foil, for 5 minutes.
  • 4.
    Meanwhile, toss the cauliflower with the rocket. In a separate bowl, whisk lemon juice, beef resting juices and remaining 1 tbs oil. Drizzle over the cauliflower salad.
  • 5.
    Thinly slice the beef. Divide salad among bowls and top with beef to serve.
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