Quick turkey stir-fry
Prep
20m
Cook
10m
serves
4
Quick turkey stir-fry
Ingredients (14)
- 2 teaspoons cornflour
- 40ml (2 tablespoons) soy sauce
- 40ml (2 tablespoons) seasoned rice vinegar*
- 1 garlic clove, crushed
- 1 teaspoon brown sugar
- 60ml (1/4 cup) vegetable oil
- 50g pine nuts
- 1 onion, thinly sliced
- 2.5cm fresh ginger, cut into very thin strips
- 1 bunch asparagus, ends trimmed, cut on the diagonal
- 6 spring onions (salad onions), cut into strips on the diagonal
- 1 small bunch baby carrots, peeled, halved lengthways
- 500g cooked turkey (white and dark meat), cut into strips
- Cooked egg noodles or rice, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place the cornflour and two tablespoons of water in a bowl and stir until smooth. Stir in the soy sauce, vinegar, garlic and sugar and set aside.
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2.Heat one tablespoon of oil in a wok over medium-high heat. Add the pine nuts and stir-fry for one minute until golden. Set aside on paper towel to drain. Add onion and ginger to the wok and cook for 1-2 minutes. Add asparagus, spring onion and carrot and cook, stirring, for a further two minutes. Add the turkey and cook for a further minute. Add reserved sauce and bring to the boil. Cook until thickened and combined. Add pine nuts and then serve with noodles or rice.
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