Raspberry and vanilla pancakes
Prep
05m
Cook
07m
serves
4
Raspberry and vanilla pancakes
These are super-easy to make, and are delicious paired with fresh fruit and some butter and sugar-free syrup. This is an edited extract from Healthy Keto Air Fryer Cookbook by Aaron Day (Alpha, $29.99).
Ingredients (10)
- 8oz (225g) cream cheese
- 1/2 cup coconut flour
- 1/4 tsp liquid stevia
- 1 tbsp baking powder
- 1 tsp pure vanilla extract
- 4 large eggs
- 1 tsp olive oil
- 4oz (120g) fresh raspberries
- 2 tbsp salted butter
- 1/4 cup sugar-free maple syrup (optional)
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Set the air fryer temp to 350°F (175°C).
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2.In a blender, combine the cream cheese, coconut flour, liquid stevia, baking powder, vanilla extract, and eggs. Blend until smooth. Set aside for 5 minutes to allow the flour to absorb the liquid.
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3.Coat a sided 8.5-inch (22cm) round pan with the olive oil and place about 1/4 cup of the batter in the pan to make 2 pancakes.
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4.Place the pan in the fryer basket and cook until bubbles appear and the sides are easy to lift with a spatula, about 5 minutes. Flip, then cook until cooked all the way through, about 2 minutes more. Repeat this step for the remaining batter to make 8 total pancakes.
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5.Transfer 2 pancakes to each of 4 plates. Serve each plate with 1 ounce (30g) of raspberries and 1/2 tablespoon of butter. Drizzle a little maple syrup over the top (if using).
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