Fish Easy Main

Red salmon, witlof and rocket salad

Name: Red salmon, witlof and rocket salad
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 tablespoon red wine vinegar; 1 tablespoon lemon juice; 2 tablespoons baby capers, rinsed, drained; 415g can red salmon, drained, flaked; 1/4 cup pitted kalamata olives; 3 firmly packed cups wild rocket; 4 witlof, quartered lengthways; 4 soft-boiled eggs, halved

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25m

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by Kate Nichols

Food producer

Oct 02, 2015

Canned red salmon give this low kilojoule salad a protein boost.

1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2 tablespoons baby capers, rinsed, drained
415g can red salmon, drained, flaked
1/4 cup pitted kalamata olives
3 firmly packed cups wild rocket
4 witlof, quartered lengthways
4 soft-boiled eggs, halved

Method

1.

Combine olive oil, vinegar, lemon juice and 1 tablespoon warm water in a large bowl. Season to taste with sea salt and freshly ground black pepper.
2.

Add the capers, flaked salmon, olives, rocket and witlof to the bowl and toss gently to combine. Divide among serving plates and top with halved eggs.