Roasted flathead in chickpea miso, parsley and tahini sauce

serves
4
Roasted flathead in chickpea miso, parsley and tahini sauce
Roasted flathead in chickpea miso, parsley and tahini sauce
Credit: Ben Dearnley
Roasted flathead in chickpea miso, parsley and tahini sauce

"The flathead in chickpea miso incorporates ideas from Japan and Israel without seeming like a silly or forced infusion," says Ben Sears. Begin this recipe 1 day ahead.

Ingredients (12)

  • 1/2 cup (125ml) cooking sake
  • 1/2 cup (125ml) mirin
  • 60g caster sugar
  • 170g chickpea miso (from specialty food shops – substitute white miso paste)
  • 2 x 600g flathead, cleaned, scaled, skin scored
  • Lemon cheeks, to serve

Tahini and parsley sauce (makes approx. 560ml)

  • 100g hulled tahini
  • 1/4 cup (60ml) rice vinegar
  • 1/3 cup (80ml) extra virgin olive oil
  • 2 tsp caster sugar
  • 2 1/2 tbs finely chopped flat-leaf parsley, extra chopped to serve
  • 1 tsp ground cumin

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    To make the marinade, place the sake, mirin and sugar in a small saucepan and bring to the boil. Cook for 5-6 minutes until reduced by half. Reduce heat to medium and add the miso. Stir using a small whisk until combined. Season to taste and set aside to cool.
  • 2.
    Place the flathead in a large deep tray and pour over marinade. Coat all over the fish, season and marinate in the fridge overnight.
  • 3.
    For the tahini and parsley sauce, place all ingredients in a bowl with 1/2 cup (125ml) cold water. Stir to a smooth sauce, adding a little more water to get a good thick sauce consistency. Season to taste. Preheat the oven to 220°C.
  • 4.
    Place the flathead in a baking tray large enough to fit both fish. Pour over leftover marinade and season. Roast for 25-30 minutes until flathead begins to blacken and is cooked. The miso will become dark and charred (this is good and will balance the sweetness in the marinade).
  • 5.
    Place the tahini and parsley sauce on serving plates and top with fish. Scatter over extra parsley and serve with lemon cheeks alongside.
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