Rosa's cauliflower polpette
Prep
10m
Cook
30m
makes
12
Rosa Mitchell's crunchy cauliflower polpettes are a great way to get kids to eat cauliflower.
Ingredients (7)
- 1/2 large cauliflower
- 2 cups (300g) self-raising flour
- 1 cup grated parmesan cheese, plus extra to serve
- 1 garlic clove, crushed
- 2 tablespoons chopped flat-leaf parsley
- 2 eggs, lightly beaten
- 1/4 cup (60ml) olive oil
Method
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1.Break cauliflower up into small pieces. Cook in a saucepan of boiling water until soft. Drain and cool. Add flour, cheese, garlic and parsley and mix together lightly. Add eggs and mix again. If mixture is too dry, add a little water to just bring it together.
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2.In a frypan, heat oil over medium heat and drop in a spoonful of mixture. (Patties should be fried over medium heat, as you want the middle to cook.)
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3.Cook for 2-3 minutes until brown underneath, then turn over and flatten with a fork.
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4.Serve hot or cold, and dusted with a little extra parmesan.
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