Salmon and bean nicoise
Prep
20m
Cook
45m
serves
4
Ingredients (17)
- 250g cherry tomatoes
- 1 1/2 tablespoons olive oil
- 2 tablespoons chopped fresh chives
- 200g baby French beans, topped, tailed, halved lengthways
- 12 quail or 4 small hen eggs
- 500g kipfler potatoes
- 4 (120g each) salmon steaks
- 425g can butter beans, drained, rinsed
- 1 small Spanish onion, peeled, thinly sliced
- 100g small olives
Dressing
- 1 egg
- 2 anchovy fillets
- 1 garlic clove
- 1 lime, juiced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- 150ml extra virgin olive oil
Method
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1.Preheat oven to 170°C.
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2.To make the dressing, place all ingredients in a food processor and process to combine. Set aside.
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3.Cut tomatoes in half and season with salt and pepper. Toss in 1/2 tablespoon oil and half the chives. Place tomatoes cut-side up on a baking tray in the oven for 20 minutes until slightly wilted.
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4.Bring a pan of salted water to the boil, add the French beans and blanch for 1 minute. Drain and refresh under cold water.
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5.Place eggs in a saucepan of cold water and bring to the boil. Cook for 5 minutes, drain and refresh under cold water. Peel, cut in half and set aside.
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6.Cook the potatoes in salted boiling water for 10 minutes until just tender. Drain and return to the saucepan to keep warm.
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7.Heat remaining oil in a frying pan and add the salmon. Cook over medium-high heat for 1-2 minutes each side (it should be crisp on the outside and pink in the middle). Set aside to rest.
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8.Slice potatoes and place on each serving plate. Top with French and butter beans and a few slivers of onion. Place the tomatoes, eggs and olives around.
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9.Break the salmon into chunks and add to the plates. Whisk the dressing lightly and drizzle over the top. Garnish with the remaining chives.
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