Salmon, citrus kale and black rice with crispy shallots
serves
2
Salmon, citrus kale and black rice with crispy shallots
“This dish is based on my favourite poké bar flavours. You can adapt the topping according to what you have in the refrigerator: pickled ginger, thinly sliced radish and cucumber, chopped spring onion and steamed broccoli all make regular appearances for me.” - Eleanor Maidment.
Ingredients (11)
- 100g black rice (or about 200g cooked black rice)
- 100g frozen edamame beans
- 30g kale, thick stems removed (keep the stems to chop into stews or blend into smoothies)
- Juice of 1 orange
- 2 tsp toasted sesame oil
- 1 tbs soy sauce
- 1/2 avocado, diced
- 100g raw sushi-grade salmon, sliced
Crispy shallots
- 90ml (1/3 cup) sunflower oil
- 2 banana shallots, halved, thinly sliced
- Pinch of sea salt
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Put the rice in a large saucepan and cover with triple the volume of water. Bring to the boil, then turn down the heat and simmer for 40-45 minutes (top up with water if necessary) until tender. Drain and spread out on a plate to cool.
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2.In a separate pan of boiling water, simmer the edamame beans for 3-4 minutes or until they’re all floating on the surface. Drain, then rinse under cold running water and set aside.
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3.Meanwhile, tear the kale leaves into bite-sized pieces. Place them in a mixing bowl, add half the orange juice and massage the juice into the leaves to soften them. Set aside.
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4.Put the remaining orange juice in a jar with the sesame oil and soy sauce. Seal with a lid and shake to make a dressing.
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5.For the crispy shallots, place the oil and shallots in a cold saucepan set over a medium-low heat and sprinkle with the salt. The aim is to cook them slowly until they crisp up and turn a medium golden colour; this should take about 10-15 minutes. Strain through a sieve, reserving the oil for dressings and marinades, then transfer the shallots on to paper towel to soak up any excess oil.
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6.Toss the cooled rice with the kale and divide between 2 plates. Spoon a little dressing over each. Scatter over the edamame and avocado, then arrange the salmon on top. Spoon over the rest of the dressing, then scatter with crispy shallots to serve.
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