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Salmon, spinach, avocado and asparagus salad

Name: Salmon, spinach, avocado and asparagus salad
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: 1 bunch asparagus, ends trimmed; 200g roasted salmon fillet, flaked; 150g baby spinach leaves; 1 avocado, flesh sliced; 1 tablespoon olive oil; 2 tablespoons lime juice; 2 teaspoons brown sugar; Sesame seeds, to garnish

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by Chrissy Freer

Nutritionist and food writer

Oct 02, 2015

The winning combination of salmon, spinach, avocado and asparagus is a recipe for better health.

1 bunch asparagus, ends trimmed
200g roasted salmon fillet, flaked
150g baby spinach leaves
1 avocado, flesh sliced
1 tablespoon olive oil
2 tablespoons lime juice
2 teaspoons brown sugar
Sesame seeds, to garnish

Method

1.

Blanch the asparagus in a pan of boiling water for 2 minutes. Drain, refresh under cold water then drain once again. Pat dry.
2.

For the dressing, whisk together the olive oil, lime juice and sugar in a bowl. Season with salt and pepper.
3.

Place the asparagus, salmon, spinach and avocado in a large bowl.
4.

Toss the dressing through the salad and sprinkle with sesame seeds.