Seared bonito salad with horseradish dressing
serves
4
Seared bonito salad with horseradish dressing
The horseradish dressing brings this fish salad to life, perfect for casual Sunday entertaining.
Ingredients (4)
- 1 (about 2kg) bonito, filleted (skin off), bloodline and bones removed, each fillet cut into 4 tenderloins (ask your fishmonger to do this)
- 1/3 cup (80ml) extra virgin olive oil 1 tsp finely grated horseradish, plus extra to serve
- Finely grated zest and juice of 1 lemon 100g mixed sorrel leaves (from greengrocers) or baby salad leaves
- 1/2 bunch small red radishes, thinly sliced using a mandoline
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Remove bonito from the refrigerator 30 minutes before cooking.
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2.Heat 1 tbs oil in a frypan over high heat. Season bonito, then cook for 45 seconds each side or until the outside is lightly charred but the centre is raw.
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3.Remove and set aside. To make dressing, place horseradish, lemon zest and juice and remaining 1/4 cup (60ml) olive oil in a small bowl.
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4.Whisk to combine.
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5.Thinly slice the bonito and arrange on a serving platter. Scatter over sorrel leaves and sliced radish, and drizzle over the dressing.
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6.Serve salad topped with extra horseradish.
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