Beef Easy Main Asian

Soy beef with tatsoi salad

Name: Soy beef with tatsoi salad
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4
Cuisine: /asian, /asian recipes
Ingredients: 600g piece eye fillet steak, sinew removed; 1/4 cup (60ml) soy sauce; 1 teaspoon peanut oil; 2 cups bean sprouts, trimmed; 3 spring onions with bulb, thinly sliced; 80g baby tatsoi leaves or baby Asian salad leaves; 1/2 firmly packed cup coriander leaves; 1 small red chilli, seeds removed, thinly sliced; 2 tablespoons fish sauce; 1 tablespoon peanut oil; 1/4 cup (60ml) lime juice; 1 teaspoon caster sugar

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This Asian-style beef salad is high in iron and low in carbs.

600g piece eye fillet steak, sinew removed
1/4 cup (60ml) soy sauce
1 teaspoon peanut oil
2 cups bean sprouts, trimmed
3 spring onions with bulb, thinly sliced
80g baby tatsoi leaves or baby Asian salad leaves
1/2 firmly packed cup coriander leaves

Dressing

1 small red chilli, seeds removed, thinly sliced
2 tablespoons fish sauce
1 tablespoon peanut oil
1/4 cup (60ml) lime juice
1 teaspoon caster sugar

Method

1.

Cut the steak into two long strips, then toss with the soy sauce and marinate at room temperature for 5 minutes.
2.

Heat oil in a large non-stick frypan over medium-high heat. Add steak and cook for 3 minutes each side until rare and slightly charred, or until cooked to your liking. Transfer to a plate and rest for 10 minutes.
3.

Meanwhile, whisk the dressing ingredients in a large bowl. Add sprouts, onion, tatsoi and coriander. Thinly slice the beef and add to the salad, toss gently to combine and serve immediately.