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Spaghetti bolognese

Name: Spaghetti bolognese
Yield: 6
Ingredients: 1 tablespoon olive oil; 1 brown onion, finely chopped; 1 carrot, peeled, finely chopped; 1 celery stick, trimmed, finely chopped; 2 garlic cloves, crushed; 500g beef mince; 1/3 cup tomato paste; 2 x 400g cans diced tomatoes; 1 teaspoon MasterFoods® Oregano Leaves; Large pinch ground nutmeg; 2 teaspoons sweetener; 1/2 cup water; 500g thin spaghetti; Fresh basil leaves, to serve; Parmesan cheese, shaved, to serve

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This delicious spaghetti main is diabetes-friendly, making it suitable for everyone's dinner.

1 tablespoon olive oil
1 brown onion, finely chopped
1 carrot, peeled, finely chopped
1 celery stick, trimmed, finely chopped
2 garlic cloves, crushed
500g beef mince
1/3 cup tomato paste
2 x 400g cans diced tomatoes
1 teaspoon MasterFoods® Oregano Leaves
Large pinch ground nutmeg
2 teaspoons sweetener
1/2 cup water
500g thin spaghetti
Fresh basil leaves, to serve
Parmesan cheese, shaved, to serve

Method

1.

Heat oil in a large saucepan over medium-high heat. Cook onion, carrot, celery and garlic, stirring, for 5 minutes or until softened. Add mince. Cook, breaking up with a wooden spoon, for 6 to 8 minutes or until browned.
2.

Add paste, tomatoes, oregano, nutmeg, SPLENDA® and 1/2 cup cold water. Bring to the boil. Reduce heat to low. Simmer, uncovered, for 20 to 30 minutes or until thick. Season with salt and pepper.
3.

Meanwhile, cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Drain.
4.

Divide pasta among serving bowls. Spoon over sauce. Serve topped with cheese and fresh basil.