Spiced crunchy salad
serves
6
Spiced crunchy salad
Add some major crunch factor to this healthy salad that's filled with superfood greens including kale and spinach. Eating healthy has never looked so good.
Ingredients (14)
- 4 slices ciabatta (about 100g), torn
- 1/4 cup (60ml) olive oil
- 1 small cauliflower, quartered
- 50g baby spinach leaves
- 150g purple kale
- 1 head broccoli
Dukkah
- 1/2 cup (75g) hazelnuts, skins removed
- 1 tbs sesame seeds
- 1 tsp coriander seeds
- 1 tsp cumin seeds
Dressing
- 100g thick Greek-style yoghurt
- 20g feta, crumbled
- 1 tsp English mustard
- Zest and juice of 1 lemon
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Preheat oven to 200°C. Place bread on a baking tray, drizzle with oil and season. Bake for 15 minutes or until golden.
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2.For the dukkah, toast hazelnuts and sesame seeds in a dry frypan over medium heat for 2 minutes or until golden. Remove from pan and set aside. Return frypan to medium heat, add coriander and cumin seeds, and toast for 1 minute or until fragrant. Transfer to a mortar with the hazelnuts and lightly crush with a pestle. Set aside.
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3.For dressing, combine yoghurt, feta, mustard and lemon zest and juice in a large bowl. Season and set aside.
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4.Using a mandoline or sharp knife, thinly slice the cauliflower quarters into a large bowl, then add spinach. Shred the kale and add to the bowl.
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5.Heat a chargrill pan over high heat. Using a mandoline or sharp knife, thinly slice broccoli. Cook until lightly charred. Transfer to a bowl and spoon over half the dressing, then add to cauliflower mixture along with remaining dressing. Toss together and arrange on a platter. Serve scattered with dukkah and croutons.
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