Spiced beef fillet with quick chips
serves
6
Spiced beef fillet with quick chips
Ingredients (11)
- 3 tsp fennel seeds, toasted
- 2 tsp smoked paprika
- 1 tsp cayenne pepper
- 3 garlic cloves
- 2 tbs thyme leaves
- 2 sprigs rosemary, leaves picked
- 1⁄4 cup (60ml) extra virgin olive oil
- 1.2kg centre-cut beef eye fillet, trimmed
- 4 Desiree (or other) potatoes, 2mm slices
- Sunflower oil to deep fry
- Micro shiso to serve (optional)
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 200 ̊C.
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2.For the rub, place fennel seeds, paprika, cayenne, garlic, and herbs in a small food processor and whiz until very finely chopped. Add the oil and 1 tsp salt flakes and pulse to combine. Rub all over the beef then set aside.
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3.Heat a large frypan over high heat. Add the beef and cook for 8 minutes, turning, until charred. Transfer to a baking tray and roast for 10 minutes. Set aside to rest, lightly covered in foil for 10 minutes.
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4.Meanwhile, heat the oil in a saucepan over medium high heat until it reaches 180 ̊C. In batches, cook the potato slices for 2-3 minutes until golden then drain on paper towel. Season with salt.
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5.Slice beef and place on a board. Serve with chips, scattered with micro herbs.
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