Spring vegetables with pepper-crusted lamb
Prep
05m
Cook
19m
serves
4
Make the crunch and colour of young spring vegetables the hero of a dish balanced with peppery pan-roasted lamb.
Ingredients (13)
- 1/4 cup (60ml) buttermilk
- 1/4 cup (70g) low-fat thick Greek-style yoghurt
- 1 tablespoon red wine vinegar
- 1/4 cup (60ml) olive oil, plus extra to drizzle
- 550g lamb backstrap
- 1 tablespoon Dijon mustard
- 1 tablespoon mixed peppercorns, coarsely ground
- 100g broccolini
- 100g green beans
- 100g podded broad beans
- 100g podded peas
- 8 spring onions (white part only), sliced on an angle
- 2 radishes, thinly sliced
Method
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1.Preheat oven to 200°C. Place the buttermilk, yoghurt, vinegar and 2 tablespoons oil in a bowl, season, then whisk to combine. Set aside.
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2.Heat the remaining 1 tablespoon oil in a large frypan over high heat. Season the lamb and cook for 1-2 minutes each side until browned. Cool slightly, then brush all over with mustard.
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3.Coat in pepper, then place on a baking tray and roast for 6-7 minutes until cooked through. Cover loosely with foil and rest for 5 minutes, then thickly slice.
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4.Meanwhile, bring a large saucepan of water to the boil. Add broccolini, beans and peas, then cook for 4 minutes or until just tender. Drain, then toss with the spring onion and radish. Divide the salad and lamb among plates and serve with the dressing.
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