Steak with mustard sauce and chilli pumpkin mash

Prep
10m
Cook
30m
serves
4
Steak with mustard sauce and chilli pumpkin mash
Steak with mustard sauce and chilli pumpkin mash
Steak with mustard sauce and chilli pumpkin mash
Swap regular mashed potatoes for a sweet and chilli pumpkin version in this riff on steak and mash.

Ingredients (8)

  • 500g potatoes, peeled, chopped
  • 500g butternut pumpkin, peeled, chopped
  • 1 long red chilli, seeds removed, finely chopped
  • 20g unsalted butter
  • 4 x 150g rump steaks, trimmed
  • 1 tbs wholegrain mustard
  • 1 cup (250ml) salt-reduced beef stock
  • 2 cups baby spinach leaves

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Steam the potato and pumpkin in a steamer set over a pan of simmering water for 12-15 minutes until tender.
  • 2.
    Drain water from the saucepan and wipe dry. Return pumpkin and potato to the pan and shake gently over low heat for 30 seconds to dry out the mixture a bit. Add the chilli and butter with some sea salt and freshly ground black pepper, then mash until smooth. Keep warm.
  • 3.
    Meanwhile, season steaks with salt and pepper. Heat a large non-stick frypan over medium-high heat, add steaks and cook for 2-3 minutes each side for medium-rare (or until done to your liking). Remove the steaks from the pan, cover loosely with foil and set aside while you make the sauce.
  • 4.
    Return the frypan to medium-high heat, add the mustard and stock and simmer for 2-3 minutes until the liquid has reduced by about half.
  • 5.
    Serve the beef and mash with the mustard sauce and baby spinach.
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