Steamed coral trout tail with almonds, pomegranate and prunes

serves
4
Steamed coral trout tail with almonds, pomegranate and prunes
Steamed coral trout tail with almonds, pomegranate and prunes
Steamed coral trout tail with almonds, pomegranate and prunes
This is an extract from the Australian Fish & Seafood Cookbook by John Susman, Anthony Huckstep, Sarah Swan and Stephen Hodges (Murdoch Books, RRP $79.99). Available in bookshops now.

Ingredients (7)

  • 1 tail of a large (2.25kg) coral trout (or a whole small fish)
  • 160ml lemon oil (from gourmet food stores and good delis – substitute olive oil with a squeeze of fresh lemon juice)
  • 2 tbs blanched almonds, roughly chopped
  • Seeds and juice of 1 small pomegranate
  • 8 pitted prunes
  • 2 tbs verjuice or sherry vinegar
  • Sea salt and freshly ground black pepper, to taste

Method

  • 1.
    Preheat the oven to 200°C.
  • 2.
    Score the trout well, with slashes a thumb-width apart down the length of the fish (this will ensure even cooking).
  • 3.
    Place the fish of a wire rack in a flameproof roasting pan. Add about ⅓ cup (80ml) water and cover pan securely with foil. Place over a very low heat and bring to a gentle simmer, then immediately transfer the pan to the oven.
  • 4.
    A 1.2kg tail will take about 15 minutes to cook, followed by a further 15 minutes resting time out of the oven. If cooking a whole fish or larger piece up to 2kg, expect 25 minutes of cooking time with 10 minutes of resting time. A 200g fillet will take 10 minutes to cook, with 4 minutes of resting time.
  • 5.
    While the fish is cooking, make a simple vinaigrette by gently heating the lemon oil in a small saucepan over low heat for 1 minute. Remove the pan from the heat and transfer the oil to a medium mixing bowl. Toss in the almonds, pomegranate seeds and juice, prunes and verjuice. Season with a little salt and pepper, and toss well to combine. Set aside in a warm spot.
  • 6.
    When fish has rested, transfer it carefully to a platter and top generously with the vinaigrette.
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