Fish Quick Main

Steamed trout with mango salad

Name: Steamed trout with mango salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 2 tablespoons lime juice, plus wedges to serve; 2 tablespoons fish sauce; 2 tablespoons caster sugar; 2 small red chillies, seeded, finely sliced; 2 firm mangoes (use green mangoes if available), peeled, coarsely grated; 4 x 100g skinless ocean trout fillets; 1 cup coriander leaves, chopped; 1/3 cup chopped mint leaves; 1/3 cup roasted macadamias, chopped

Rate now

15m

05m

Jump to recipe

Take advantage of the mango season with this Asian-style salad which perfectly complements the steamed fish.

2 tablespoons lime juice, plus wedges to serve
2 tablespoons fish sauce
2 tablespoons caster sugar
2 small red chillies, seeded, finely sliced
2 firm mangoes (use green mangoes if available), peeled, coarsely grated
4 x 100g skinless ocean trout fillets
1 cup coriander leaves, chopped
1/3 cup chopped mint leaves
1/3 cup roasted macadamias, chopped

Method

1.

Shake lime juice, fish sauce, sugar and chilli together in a screw-top jar. Toss mango in a bowl with dressing.
2.

Place fish on a plate in a steamer over a pan of simmering water. Steam for about 5 minutes until cooked but still slightly rare in the centre. Add herbs to mango, place a piece of fish on each serving plate, top with salad and sprinkle with nuts. Serve with lime wedges.

Rate now