Tray-baked salmon with braised beans and leeks recipe
serves
4
Tray baked salmon with braised beans and leeks
“I love this dish. Throw everything in a tray and let the oven do the work." – Silvia Colloca
Ingredients (13)
- 600g piece salmon, skinned and boned
- 1 large leek, washed and thinly sliced
- 2 x 400g cans cannellini beans, drained and rinsed
- 200g mixed cherry tomatoes, halved
- 1 cup (250ml) vegetable stock
- 1/2 cup (125ml) dry white wine
- 1 1/2 cups oregano leaves, 1/2 cup roughly chopped, plus extra leaves, to serve
- Finely grated zest of 1 lemon & juice of 1/2
- 1/2 cup pitted green olives, halved
- 1 large green chilli, seeds removed, roughly chopped (optional)
- 1 tbs capers, drained
- 1/2 cup (60ml) extra virgin olive oil, plus extra for drizzling
- Crusty bread & salad leaves, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat the oven to 220°C. Season salmon all over with salt flakes and freshly ground pepper and set aside.
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2.Place leek, beans, tomatoes, stock, wine, chopped oregano, lemon zest and olives in a deep roasting pan, season and stir to combine. Place a wet sheet of crumpled paper on top of mixture. Roast in oven for 20-25 minutes or until leek is just tender and liquid simmering. Remove tray from oven and nestle salmon in leek mixture, then drizzle with a little oil. Cover with the paper, return to the oven and roast for a further 10-12 minutes for medium rare or until cooked to your liking. Set aside to rest for a few minutes.
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3.Meanwhile, to make an oregano oil, place chilli (if using), capers, oil, lemon juice and remaining 1 cup oregano leaves in a small processor and blitz to finely chop.
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4.Drizzle salmon with half the oregano oil and scatter with extra oregano leaves. Serve with remaining oregano oil, bread and salad leaves.
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