Dessert

Never waste old fruit again thanks to this easy ice pop recipe

Name: Tropical pops
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 mango cheek, halved, thinly sliced; 1/2 dragon fruit, thinly sliced; 1/4 red papaya, thinly sliced; 1 star fruit, thinly sliced; 50g blueberries; 1 tbs rosewater; 1 cup (250ml) boiled water, cooled to room temperature (this results in a clearer icy pole)

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by Sam Parish (Coutts)

SAM PARISH (COUTTS), CHEF

Feb 11, 2018

Use up those leftover fruits sitting about the house with these tasty tropical popsicles.

1 mango cheek, halved, thinly sliced
1/2 dragon fruit, thinly sliced
1/4 red papaya, thinly sliced
1 star fruit, thinly sliced
50g blueberries
1 tbs rosewater
1 cup (250ml) boiled water, cooled to room temperature (this results in a clearer icy pole)

Method

1.

Place fruit in a bowl and toss to combine. Divide among icy pole moulds. Combine rosewater and cooled boiled water in a jug and pour into moulds to fill.
2.

Cover mould tops with foil. Using a small, sharp knife, cut a small hole through centre of foil over each mould and insert a paddle-pop stick. Freeze overnight. Remove icy poles from moulds and serve immediately.