Tuna with persimmon, Meyer lemon and fennel

Prep
40m
Cook
10m
serves
4
Tuna with persimmon, meyer lemon and fennel
Tuna with persimmon, meyer lemon and fennel
Be good with a healthy and delicious grilled tuna steak with sweet fennel, enhanced with a drizzle of tangy lemon.

Ingredients (9)

  • 1 teaspoon fennel seeds
  • 1 teaspoon coriander seeds
  • 1 large fennel bulb, trimmed, thinly sliced, fronds finely chopped
  • 150ml extra virgin olive oil
  • 2 x 400g (about 2.5cm thick) tuna steaks (preferably bluefin)
  • 2 Meyer lemons (if available), sliced into 4-5 rounds each, plus juice of 1 lemon
  • 1/4 cup (60ml) walnut oil
  • 2 Fuyu or non-astringent persimmons, halved, thinly sliced
  • 1/4 cup mint leaves, torn

Method

  • 1.
    Toast fennel and coriander seeds in a dry frypan over medium-low heat for 1 minute or until fragrant. Grind with a pestle and mortar.
  • 2.
    Add fennel fronds to ground spices and season with sea salt and pepper. Add 100ml olive oil and rub mixture over both sides of tuna steaks. Marinate for 20 minutes.
  • 3.
    Preheat a chargrill pan over high heat. Drizzle lemon slices with 1 tablespoon olive oil. Grill for 30 seconds each side or until caramelised. Sear tuna on chargrill for 1 1/2 minutes, then turn and cook for 1 minute.
  • 4.
    Set aside for 5 minutes to rest.
  • 5.
    Meanwhile, whisk the walnut oil and lemon juice in a bowl. Season to taste.
  • 6.
    Slice the tuna steaks in half horizontally and divide among 4 serving plates. Top each tuna steak with 2-3 lemon slices and drizzle with remaining olive oil. Toss persimmon, fennel and mint with dressing. Serve immediately with tuna.
Rate now

Reviews

Join the conversation

Latest News

HEasldl