Upside-down roast chicken

serves
4
Upside down roast chicken
Upside down roast chicken
Upside down roast chicken
Upside-down roast chicken comes from Corey Costelloe, who turns the concept of the humble roast on its head. "Roasting a chicken breast-down means it won't dry out... just turn it over at the end for crispy skin."

Ingredients (12)

  • 1.8kg whole chicken
  • 1 bay leaf
  • 3 lemons, halved
  • 6 garlic cloves
  • 1 bunch oregano, leaves picked
  • 1/3 cup (80ml) extra virgin olive oil
  • 3 tsp sumac
  • 3 tsp ground cumin
  • 2 bunches baby (Dutch) carrots, trimmed
  • 2 red onions, cut into wedges
  • 4 long green chillies
  • 400g can chickpeas, rinsed, drained

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 230°C (fan-forced). Stuff chicken cavity with bay, 2 lemon halves and 3 garlic cloves, then tie legs together with kitchen string. Finely chop half the oregano and crush remaining 3 garlic cloves. Combine in a bowl with 2 tbs oil, and half the sumac and cumin. Season, and brush over chicken. Line a roasting pan with baking paper and add chicken, breast-side up. Roast for 10 minutes or until slightly golden.
  • 2.
    Meanwhile, place carrots, onion, chilli, chickpeas, remaining 2 tbs oil, 1 1/2 tsp sumac and 1 1/2 tsp cumin in a bowl. Season and toss to combine.
  • 3.
    Remove chicken from pan. Add the vegetables and remaining lemon to pan, then arrange chicken, breast-side down, on top. Roast for a further 25 minutes or until vegetables are tender, then turn chicken and roast for a final 5 minutes or until golden. Remove from oven, cover dish tightly with foil and rest for 15 minutes.
  • 4.
    Serve chicken and vegetables with remaining oregano leaves.
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