Vegetable and paneer shish kebab, roti and carrot salad

serves
6
https://healthimprovements.info/recipes/vegetable-paneer-shish-kebab-roti-carrot-salad/vya5myp5
Vegetable and paneer shish kebab, roti and carrot salad
https://healthimprovements.info/recipes/vegetable-paneer-shish-kebab-roti-carrot-salad/vya5myp5
“I ate a version of this dish at the very colonial Tollygunge Club in Kolkata. I didn’t think a kebab could get any better, but it did” - Kirsten Jenkins.

Ingredients (20)

  • 1cm piece (5g) ginger, finely grated
  • 1 garlic clove, crushed
  • 1 tsp garam masala (Indian spice mix)
  • 1/2 tsp ground chilli
  • 1/2 cup (140g) natural yoghurt
  • 3 x 400g blocks paneer, drained, cut into 4cm pieces
  • 1 (350g) green capsicum, trimmed, cut into 3cm pieces
  • Sunflower oil, to brush
  • Warm roti, to serve

Carrot salad

  • 3 small Asian (red) eschalots, quartered
  • Juice of 1 lemon
  • 2 tbs white vinegar
  • 1 tbs caster sugar
  • 1 tsp mustard oil (from selected supermarkets and health food shops)
  • 2 medium carrots, peeled, cut into long, thin batons

Coriander yoghurt

  • 1 bunch coriander, leaves picked
  • 1cm piece (5g) ginger, finely grated
  • 1 tbs lemon juice
  • 1/2 tsp caster sugar
  • 1/4 cup (70g) natural yoghurt

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Combine the ginger, garlic, garam masala, ground chilli, 1/2 tsp fine table salt and yoghurt in a bowl. Add the paneer and carefully combine to coat. Cover and refrigerate for 2 hours.
  • 2.
    For the carrot salad, place the eschalot, lemon juice and 1/2 tsp fine table salt in a bowl and combine with your hands. Rub the lemon juice mixture into the eschalot to bruise them slightly and set aside for 2 hours or until pink and translucent. Combine the remaining carrot salad ingredients in a serving bowl and set aside until ready to serve.
  • 3.
    Meanwhile, for the coriander yoghurt, place all ingredients in a small food processor and whiz until smooth. Refrigerate until ready to serve.
  • 4.
    Heat a barbecue or chargrill pan to medium heat. Thread the paneer and capsicum onto metal skewers, alternating, and brush with sunflower oil. In 3 batches, cook kebabs for 4-5 minutes each side or until lightly charred and the capsicum is tender.
  • 5.
    Drain the eschalot and add to the other carrot salad ingredients. Serve with the kebabs, roti and coriander yoghurt.
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Recipe Notes

You will need 6 metal skewers.

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