Whole salt-baked salmon with sott'olio and tarragon mayonnaise

Prep
45m
Cook
30m
serves
8
Salmon with broad beans and parsley oil
Salmon with broad beans and parsley oil
Salmon with broad beans and parsley oil
This is an absolutely brilliant way to eat fish as the salt crust protects the flesh from direct heat and seasons the salmon beautifully.

Ingredients (18)

  • 3-4kg rock salt
  • 2 tablespoons fennel seeds
  • 2 tablespoons black peppercorns
  • 2kg whole salmon
  • 2-3 lemons, halved
  • 1/2 bunch parsley stalks
  • 2 fennel bulbs, roughly sliced (fronds reserved for garnish)

Sott'olio

  • 500g freshly podded peas (or frozen)
  • 500g shelled broad beans, peeled
  • 100ml good-quality extra virgin olive oil
  • 10 mint leaves
  • 15-20 basil leaves
  • Zest of 1 lemon

Tarragon mayonnaise

  • 2 egg yolks
  • 1 teaspoon English mustard
  • Juice of 1/2 lemon
  • 100ml good-quality extra virgin olive oil
  • 20 tarragon leaves

Don't forget you can add these ingredients to your Woolworths shopping list.

Close

Method

  • 1.
    Pre-heat the oven to 170°C.
  • 2.
    Combine the salt, fennel seeds and peppercorns in a bowl and mix well. Make a 1cm-deep layer of the salt mixture (about half) in a baking tray that's large enough to hold fish comfortably. Place fish on the salt in the centre of the tray. Stuff the fish cavity with the lemons, parsley stalks and fennel pieces. Cover with the remaining salt and pat down to pack tightly and evenly around fish. Cook fish for 20-30 minutes until the salt has formed a hard crust, then remove from oven. Be careful, as salt will be very hot. Set aside for about 30 minutes.
  • 3.
    Meanwhile, prepare the sott'olio. Blanch the peas and broad beans in boiling salted water for 5 minutes, drain, then place in a bowl and cover completely with oil. Tear herbs and add to the bowl with lemon zest. Season to taste and stir to combine.
  • 4.
    To make mayonnaise, combine yolks, mustard, lemon juice and salt and pepper in the bowl of a food processor and blend until smooth. With the motor running, add the oil in a slow, steady stream until mixture thickens, then add tarragon leaves and pulse to combine.
  • 5.
    Spoon sott'olio onto plates. Carefully remove fish crust and skin, then place pieces on sott'olio. Top with mayonnaise and scatter with reserved fennel fronds.
Rate now

Reviews

Join the conversation

Latest News

HEasldl