What is probably Indonesia’s most exclusive off-grid eco resort – accessible only via private seaplane – Bawah Reserve is launching two wellbeing programs for January 2020, and we think it’s the remedy we all need post-Christmas.

Bawah Reserve’s The Journey to Calm and The Journey to Vitality programs are here to make us feel a whole lot better about just how silly our silly seasons got.

During a three-night stay, guests can learn about the ‘six key pillars of wellbeing’ and enjoy expert spa treatments, healthy organic meals and meditation.

Designed to combat stress and help guests find zen, ‘The Journey to Calm’ centres around daily yoga, focused breathing, meditation and calming spa treatments. And, you can also opt to spend a day at one of the resort’s secluded private islands – to snorkel, or enjoy a ‘wholesome’ picnic.

The resort’s second program, ‘The Journey to Vitality’ is set to reboot guests in need of a little extra energy heading into the new year. The itinerary includes one-on-one training sessions, paddle-board yoga and private cooking classes.