Combining Far East-inspired therapies with the latest western advances, guests at the pioneering SHA Wellness Clinic can enjoy a combination of macrobiotic diets, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits.

Offering once in a lifetime views over the Mediterranean, this five-star property oozes luxury, particularly its three-six room villas each with private heated swimming pools. Their spa offers a huge range of beauty, wellness and fitness treatments and programs, including their signature anti-aging program based on the medical expertise of the Nescens brand and the Anti-Aging Centre at the Clinique de Genolier (Switzerland).

Nestled in the foothills of the Cederberg Mountains, Bushmans Kloof is an award-winning five-star wellness retreat among open plains, sandstone formations and ancient bush art sites dating back 10,000 years. Their extensive spa treatment menu and outstanding therapists recently saw them win the ‘Best Spa in Africa & Indian Ocean’ at the Global Spa & Wellness Awards.

Claiming to be ‘Europe’s most modern health retreat’, Lanserhof Tegernsee is surrounded by the Bavarian Alps with magnificent views of the Tegernsee lake. The resort has a substantial team of doctors and therapists on site, dedicated to restoring your physical and mental wellbeing through the LANS Med Concept, which combines traditional natural remedies with advanced medical knowledge to create a healthier, happier and more energetic prolonged life.

Located in New Zealand’s Southern Alps, Aro Hā is designed for the rejuvenation of the human spirit. Ideal for solo travellers, couples, or friends, their physically stimulating programs sculpt the body and mind with sub alpine hiking, vinyasa yoga, and dynamic movement. Programs include nutrient dense vegetarian cuisine, healing bodywork, and daily mindfulness practice.

Bordering a national forest two hours from Phoenix, Mii Amo in Sedona is a village of six adobe casitas within walking distance of the larger Enchantment Resort. Its name means “one’s path” in the local Yuman language. Guests choose from three, four and seven-night programs, called Journeys, that include spa treatments using custom-blended oils and lotions.

Como Parrot Cay is an award-winning Turks and Caicos luxury resort set on its own private island. With 1,000 unspoilt acres and mile-long beach, they offer holistic, Asian-inspired treatments including Ayurveda, aromatherapy, Pilates and other approaches to mental quietude, physical wellbeing and spiritual balance.

Tucked away in the beautiful Texas Hill Country on the shores of Lake Austin, this all-inclusive 40 room luxury spa resort specialises in wellbeing programs for rest and renewal. In addition to a well equipped spa with more than 100 treatments, they have a comprehensive fitness schedule featuring hiking, yoga, pilates, water aerobics and much more.

Blending the soothing rhythms of the Andaman Sea with extraordinary spa treatments, Phulay Bay, a Ritz-Carlton Reserve is one of the most exquisite spa resorts in Thailand. The Spa combines the best of ancient and modern therapies with the finest quality ingredients and a holistic wellness approach.