They’re small, bite sized, and look pretty on top of a bowl of anything… This little fruit is being labelled the latest superfood by health nuts, and has hit the big time on our #foodstagram. Introducing the kiwi berry. They are high in antioxidants, vitamin C, A and E as well as potassium and magnesium. Related to the kiwi fruit, kiwi berries are a species within the Actinidia family. More correctly known as Actinidia arguta or A. arguta, it grows wild in parts of China and is also found in north-eastern Siberia, Korea and Japan. Globally there is thought to be less than 200 hectares planted for commercial production, so if you see them for sale, snap them up. This cute little fruit is available now in Australia. Here’s our round-up of the best of #KiwiBerries on Instagram, from fuss-free smoothie toppings to toast decoration and a morning muesli pimps.
Introducing the kiwi berry