Blue-eye fillets with an Indian spice crust
Prep
20m
Cook
25m
serves
4
Blue-eye fillets with an indian spice crust
A spice crust with crisp toasted split peas adds plenty of texture to the blue-eye dish.
Ingredients (15)
- 2 tsp chilli powder
- Juice of 1 lime
- 1 tsp caster sugar
- 2cm piece of ginger, coarsely grated
- 3 garlic cloves, finely chopped
- 4 x 220g thick, skinless blue-eye fillets (or other firm white fish, such as snapper or hapuka), pin-boned
- 2-3 tbs sunflower oil
- Natural yoghurt, lime cheeks, salad leaves and chopped mint (optional), to serve
Indian spice crust
- 170g dried white or yellow split peas (urad dahl)
- 1 tsp fennel seeds
- 1/2 tsp ground cumin
- 1 tsp whole black peppercorns
- 1/2 tsp dried chilli flakes
- 20 dried curry leaves*, crumbled
- 2 tbs finely chopped coriander leaves
Method
-
1.Place the chilli powder, lime juice, sugar, ginger, garlic and 1/4 teaspoon salt in a mortar. Crush mixture with the pestle to form a paste. Rub the marinade into the fish fillets, then transfer to a dish and marinate in the fridge for 10-15 minutes.
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2.Meanwhile, for the crust, toast split peas, fennel seeds, cumin, peppercorns and chilli in a dry frypan over medium heat for 6-8 minutes until peas turn golden and spices are fragrant. Cool completely, then pound to a coarse crumb mixture with a mortar and pestle. Stir in curry leaves and coriander. Roll fish in crumb mixture, pressing to coat.
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3.Heat oil in a non-stick frypan over medium-high heat. Add fish in 2 batches and cook for 4 minutes each side or until golden. Serve immediately with yoghurt, lime, salad leaves and mint, if desired.
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