You don’t have to be a vegetarian to enjoy tofu. Sure, you can sub it into any recipe in place of chicken or beef, but our favourite recipes are the ones specially designed for the unique taste and texture of tofu. From crispy, deep-fried salt and pepper tofu to Japanese-style silken tofu, here are the very best ways with beancurd.
"This hearty Pinoy soup is the ultimate comfort food - perfect for cosy nights in. This version is inspired by fellow Filipina and food scientist Kat Cortez, who layers aroma and texture for a truly heartwarming dish." – Luisa Brimble.
“Taho is traditionally served by street vendors, who carry containers with tofu, tapioca pearls and brown sugar syrup, calling out ‘Taho!’ as they roam the streets. This recipe allows you to recreate this classic Filipino snack at home.” – Luisa Brimble. You’ll need a bamboo steamer for this recipe.
“A delicious spin on a Filipino favourite – fish escabeche! Instead of fish, I’ve used crispy tofu slices infused with a zesty and aromatic sauce.”
“This recipe combines the delicate silkiness of tofu with a medley of herbs and chillies.” You’ll need a large wok.
“Served with steamed rice, bok choy and pickled cucumber, and drizzled with a delectable soy & sesame sauce, every bite of this dish is a crispy sensation!”
“There are a few varieties of mapo tofu. This one is a classic Cantonese dish – my Mum’s recipe with pork mince, chilli and ginger – that I’ve adapted to be vegetarian.”
Eating your vegies never looked or tasted quite this good before. Recipe by chef Tom Walton, from Nudefish poké.
This mellow classic is made meat-free here, but it loses no richness of flavour.
“A tangy and refreshing noodle salad” - Hayden Quinn.
After a soy bean crop has finished, in goes the buckwheat, meaning you get two crops out of one field. It also means they pair well. Here, you could add a boiled egg or throw together a version with leftover meats or vegetables, says chef Matt Wilkinson.
Fast, fresh and above all, tasty. These crispy tofu brown rice nori wraps deliver on all fronts.
A warming chicken and tofu soup that's bursting with Asian flavours.
This recipe is a fast weeknight meal with big flavour and punch.
This classic Japanese dish is an impressive side or light meal.
This tom yum is packed with soba noodles, tofu, cherry tomatoes, bok choy, prawns and bean sprouts - it is hearty enough for a main meal.
