“The warmth of a winter minestrone brings comfort as the seasons transition. Minestrone – vegetables, beans and pasta – shouldn’t be too strict, and this recipe can be used as a guide. Cabbages become plentiful in cold weather and are celebrated in this dish, used first to flavour the soup, then whizzed into a pesto to spoon on top. Spinach can be swapped for chard, pasta for rice, black beans for chickpeas or other beans; just take account of any necessary adjustments to their cook times. This version uses black beans (as opposed to more traditional cannellini or borlotti beans) for their small size and rich flavour. They nestle nicely among the other vegetables without dominating the soup, adding wonderful nuttiness and depth alongside the cabbage.” – Yotam Ottolenghi

Combining tender chicken and charred corn in a light, spiced broth, this Mexican-inspired soup is refreshing and a satisfying meal perfect for any occasion. Top with fresh radish, feta, and a squeeze of lime and corn chips for dunking. 

A velvety, nourishing soup made with roasted parsnips and creamy white beans, topped with roasted kale for crunch and contrast. It's the perfect nourishing bowl for cool days.

This speedy five-ingredient soup is so easy and delicious, and is just the kind of warming, nourishing meal you’re looking for when the weather starts to turn cooler. We’ve finished it off with crispy chilli oil, shallot and sesame seeds, but silken tofu, sesame oil and fresh coriander would also be great toppings.

Kimchi soup (kimchi-jjigae) is traditionally made with pork belly and served with a bowl of steamed rice. Here we’ve added some thick chewy udon noodles to the broth and pan-fried some tasty pork mince until crispy to sprinkle over the top. It’s warm and comforting and you’ll only regret you didn’t make a bigger batch.

Use up any dairy leftovers with this midweek wonder. You’ll need to freeze 2 cups of milk for this recipe.  Creamy, corn, chive and bacon soup

Slow-roasted tomato soup is comfort in a bowl—rich, velvety, and full of depth. Unlike quick stovetop versions, this soup builds flavour slowly. Roasting brings out the best in ripe tomatoes, while a touch of smoked paprika and chilli adds a delicate smoky spicy backbone.

This ginger, lemongrass and chilli soup is a deeply nourishing broth, packed with bold aromatics and lifted by bright citrus notes. Perfect for cooler days or a midweek reset.

"A hearty winter soup that is a staple of Balkan and Eastern European households. This soup can feed as many as you want, and you can always add additional meat, beans and water to feed more. Get your smoked meat from a quality butcher who smokes their own product, as it will make all the difference. Ribs are traditional and the place to start. Smoked sausages, lardo (cured pork fat) or speck chunks are all welcome in this dish. I make it with different meats every time, but always with a quality smoked pork base." - Marcus Papadopoulo and Amina Latypova Recipe note: Begin this recipe a day ahead. You’ll need a large, deep frypan with a lid. This recipe is by Marcus Papadopoulo  

Sweet roasted beetroot meets warming ginger and green chilli in this deeply vibrant soup. It’s fresh, fiery and full of goodness – perfect for chilly days or when you need a bit of a reset.

Roasting the vegies brings out their natural sweetness. We used pumpkin, swede and carrot, but use what’s on offer at the market. Celeriac or parsnip would also work beautifully.

This vibrant green soup is a powerhouse of nutrients, featuring leeks, broccoli, zucchini and kale. It's perfect for boosting your immune system and is both refreshing and satisfying. We've topped it with toasted seeds and a drizzle of olive oil, but you could also add a squeeze of lemon juice for extra zest.

A simple pick-me-up soup to bring a little sunshine to your life and a boost to your immune system. On the table in 30 minutes with little prep time, it’s perfect for a busy day. Keep it simple, jazz it up with sliced chilli and fried shallots, or bulk it up with shredded chicken and canned chickpeas.

This vibrant orange soup is a delightful blend of pumpkin and miso, perfect for boosting your immune system. Pumpkin is a rich source of vitamins A and C, while miso is rich in probiotics, which are essential for a healthy immune system. With just a few simple ingredients, this soup is both nourishing and flavoursome. We've topped it with furikake (Japanese rice seasoning), but you could also try adding silken tofu or a dash of chilli oil for extra depth.    

"Dreadful winter becomes far more handleable with the right dinner." - Matt Preston