This teriyaki salmon is the ultimate Japanese-inspired midweek meal.

“You could also try thinly sliced beef, fish or pork fillets for this yakitori. In terms of the veg, substitute the eggplant with shiitake mushrooms, which are so good cooked over the barbecue, or sweet baby corn.” – Hayden Quinn.

"When I was a kid I was addicted to all things teriyaki! At the time, Japanese restaurants were popping up everywhere and my go-to was teriyaki salmon, so here’s my take on it with a few healthy tweaks to the traditional teriyaki sauce," says Luke Hines. This is an edited extract from Barbecue This! by Luke Hines, published by Plum, RRP $39.99, photography by Mark Roper.

“When you’re cooking rice for a meal, cook extra so you can use the leftover the next day for this tasty fried rice” - Matt Preston. This is an edited extract from More by Matt Preston, published by Plum, $39.99, with photography by Mark Roper.

Inspired by Korea and New York, MasterChef winner Diana Chan creates a stir-fry that unites noodles, veg and beef for a fast and tasty dinner.

A Japanese inspired chicken noodle soup that's ready in no time at all.

Tofu is the perfect alternative to meat - it's gluten-free and a great source of protein, iron, and calcium.

Capture maximum flavour in these white fish fillets by cooking them in parcels.

Tuck into a quick, easy and healthy meal of teriyaki beef with vegetables.

Whip up a quick, delicious and nutritious dinner with this teriyaki beef and beans recipe.

For a Japanese twist on steak and mushrooms, try this recipe for udon noodles with teriyaki steak, mushrooms and spinach.

For those of us who can't have gluten, this recipe for teriyaki salmon with pickled vegetables is a Japanese-inspired delight.

Teriyaki sauce gives a Japanese twist to these tasty beef skewers.

This recipe will tell you the simplest way to steam fish.

The crisp flavours of this salad are just perfect for the warmer weather ahead.